Coverart for item
The Resource Keeping fit in your 50s. : Aerobics | workout essentials for a changing body, Cortina Productions ; executive producer, Kathy Quattrone, (videorecording)

Keeping fit in your 50s. : Aerobics | workout essentials for a changing body, Cortina Productions ; executive producer, Kathy Quattrone, (videorecording)

Label
Keeping fit in your 50s. : Aerobics | workout essentials for a changing body
Title
Keeping fit in your 50s.
Title remainder
  • Aerobics
  • workout essentials for a changing body
Statement of responsibility
Cortina Productions ; executive producer, Kathy Quattrone
Title variation
  • Aerobics
  • Workout essentials for a changing body
  • Keeping fit in your fifties
Contributor
Subject
Genre
Language
eng
Summary
A workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health
Cataloging source
EHI
Characteristic
videorecording
Credits note
Producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr ; director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr
Dewey number
613.7/1/0844
PerformerNote
Instructors, Cindy Joseph, Robyn Stuhr
Runtime
63
Technique
live action
Label
Keeping fit in your 50s. : Aerobics | workout essentials for a changing body, Cortina Productions ; executive producer, Kathy Quattrone, (videorecording)
Instantiates
Publication
Note
Special features: tips for creating a personal fitness plan; keeping fit fundamentals; target heart-rate clock; suggestions for beginners; participants biographies; glossary of terms
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
54769188
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (63 min.)
Isbn
9781569386781
Isbn Type
(set)
Medium for sound
videodisc
Other control number
  • 054961678136 (set)
  • 054961684694
Other physical details
sd., col.
Publisher number
AMP-6846
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby Digital
Video recording format
DVD
Label
Keeping fit in your 50s. : Aerobics | workout essentials for a changing body, Cortina Productions ; executive producer, Kathy Quattrone, (videorecording)
Publication
Note
Special features: tips for creating a personal fitness plan; keeping fit fundamentals; target heart-rate clock; suggestions for beginners; participants biographies; glossary of terms
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
54769188
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (63 min.)
Isbn
9781569386781
Isbn Type
(set)
Medium for sound
videodisc
Other control number
  • 054961678136 (set)
  • 054961684694
Other physical details
sd., col.
Publisher number
AMP-6846
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby Digital
Video recording format
DVD

Library Locations

    • Grant Area District LibraryBorrow it
      122 Elder St, Grant, MI, 49327, US
      43.334611 -85.801953

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